Guided Meditation

Date and Time:
Friday, September 2nd, 2022, 10 AM – 11 AM
Type:
Yoga/Movement/Fitness
Located at Camp:
Location:
HAVANA NIGHTS

Description:

10:00 AM (9/2): Guided Morning Meditation
George will guide us through a powerful morning routine meditation that is easily implemented in your own daily life. He combines breathe-work, gratitude, energy clearing, and visualization techniques to guide you through an experience that will elevate your vibrational frequency and put you in a beautiful energy state.