Description:

"Do you get stuck in your head worrying about your appearance, performance, orgasm, or just your overwhelming to-do list? Learning how to Get Out of Your Head in Bed and into your body is essential for reducing anxiety and maximizing pleasure in both solo and shared sexual experiences!

In this experiential workshop with Dr. Alison Ash you will:
* Immerse in the sensations in your body and reconnect with your body as an instrument of pleasure
* Learn techniques for exploring your body and new ways to experience pleasure
* Overcome obstacles that prevent you from letting go and receiving pleasure
* Discover how to stay connected to your embodied pleasure as you attune to your lover’s desires
* Co-create positive feedback loops of pleasure, using pleasure to build more pleasure

With these actionable tips and suggestions, you’ll be able to get out of your head and become a more skilled lover while increasing your own capacity for pleasure!"