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Eight Pieces of Brocade - Short Tai Chi Form
Dates and Times:
Tuesday, August 30th, 2022, 10 AM –
10:45 AM
Saturday, September 3rd, 2022, 10 AM – 10:45 AM
Saturday, September 3rd, 2022, 10 AM – 10:45 AM
Type:
Yoga/Movement/Fitness
Located at Camp:
Apotheosis
Location:
Apotheosis
Description:
Short Tai Chi form “Eight pieces of brocade” is an exercise in balancing strong and soft. Repeating flexing and relaxing muscles gets blood circulation going as we also focus on range of movement. We finish feeling more connected with our bodies and those around us.