Description:

Time to shimmy and undulate! Learn beginner belly dance moves that you can make your own!

Since ancient times dance has been a form of physical, emotional and spiritual healing. It can be used to ease tension and emotional blockages!

We will dance to move stale energy in our body. We will do hip movements that stimulate our sacral power center for confidence and and chest movements that stimulate our heart power center for love and compassion. We will learn to dance using muscles that we rarely access and unlock the creativity and sensuality of the Divine Feminine for personal and societal healing. All genders welcome!