Yoga Nidra

Dates and Times:
Wednesday, August 31st, 2022, 4 PM – 5 PM
Thursday, September 1st, 2022, 4 PM – 5 PM
Friday, September 2nd, 2022, 4 PM – 5 PM
Type:
Yoga/Movement/Fitness
Located at Camp:
Celestial Sideshow
Location:
Celestial Sideshow

Description:

Thirty minute deep rest; a guided meditation that leads the participant into a parasympathetic state and can offer relaxation equivalent to a 3 hour nap!