Meditation For Beginners: A Step By Step Approach

Date and Time:
Friday, September 1st, 2023, 11 AM – 12 PM
Type:
Class/Workshop
Located at Camp:
Reno High Vibe Tribe!
Location:
Reno High Vibe Tribe!

Description:

Basic insights & useful techniques, adding on skills as we go, plus how meditation affects our brain, body & wellbeing.