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HiiT followed by stretching for athletes

Dates and Times:
Monday, August 28th, 2023, 8 AM – 9 AM
Tuesday, August 29th, 2023, 8 AM – 9 AM
Type:
Yoga/Movement/Fitness
Located at Camp:
Settle This Like Men
Location:
Settle This Like Men

Description:

60 minute HiiT or Tabata style High Intensity Interval Training bring water and a small towel. Feel the burn!