Dates and Times:

Monday, August 26th, 2024, 9 AM – 10 AM
Friday, August 30th, 2024, 9 AM – 10 AM

Type:

Yoga/Movement/Fitness

Located at Camp:

Soulshakers

Location:

Description:

Ground & release with deep folds, twists, and exhale-focused breath to enhance downward pranic flow