5Rhythms Dance w/Visudha de los Santos

Date and Time:
Tuesday, August 30th, 2016, 10 AM – 11:30 AM
Type:
Class/Workshop
Located at Camp:
Location:
RhythmWave (5:00 & A)
Arno@5:00
Contact Email:

Description:

5Rhythms is a dynamic and exhilarating movement meditation that, over time and with regular practice, frees your spirit and catalyzes growth of unimaginable heights. Each rhythm – a beat of its own, a body dialogue with different drums, moods, and motion – leads you into the sweetest and most wild territories of who you really are. VisudhaBuddha from Taos, NM, will lead you through a spirited wave embodying each rhythm: body, heart, mind, soul, and spirit. Move your Body, move your Life. It's that simple.