Kickboxing Mechanics

Date and Time:
Tuesday, August 30th, 2016, 10 AM – 11 AM
Type:
Class/Workshop
Located at Camp:
Location:
Automatic Subconscious
8:30 & Esplanade

Description:

Basic kickboxing forms and skills - striking, mechanics, and kicking. This class focuses on mechanics and proper postures and less on conditioning.