Breathing into the Now

Date and Time:
Thursday, September 1st, 2016, 10 AM – 10:30 AM
Type:
Class/Workshop
Located at Camp:
Enchanted Booty Village
Location:
Enchanted Booty Village
9:45 and Effigare

Description:

Our breath is alway with us from the moment we are born until the day we leave this life. By directing our awareness to the sensation of our natural breath we can calm our wild minds and become more in control of the infinite power inside each of us. We will be doing a 30 minutes guided meditation on these concepts.