Description:

#RootistYoga - a style of yoga that is intentionally designed with sequences that help to facilitate energetic clearing, energy flow and manifestation. It will incorporate various styles of yoga & pranayama techniques to help foster a stronger core, increase strength and open/balance chakra energies. The workshop incorporates core strengthening exercises, pranayama, group asanas, connected yoga, hug healing & sound vibrational tuning and resetting of frequnecies.

The workshop is open to all levels of yogis who wish to attend & is a great way to release the day.