5Rhythms Dance w/Tess Howell @ RhythmWave

Date and Time:
Monday, August 28th, 2017, 10 AM – 12 PM
Type:
Class/Workshop
Located at Camp:
Contact Email:

Description:

5Rhythms is a moving mindfulness practice, a powerful dancing pathway to greater presence. There are no steps to learn, nothing to get right. All that's needed is the willingness to follow your own feet. As we dance we learn to stay grounded, rooted, real; present in our own potency; as the world swirls and shifts around us… An in-bodied, out of your mind dance experience not to be missed!