Description:

We all experience trauma in one form or another throughout our lives. This group focuses on the mind, body, and spirit in nurturing individuals experiencing any challenges related to trauma. The mind and body have an incredible ability to heal themselves, and my passion is helping guide individuals on the path toward that healing. The Circle for Healing Trauma is a safe sacred space for individuals to come, share and to also receive support. In the circle, participants learn strategies for easing trauma responses in their body and receive resources for continuing their journey after the circle. We discuss possibilities for creating and empowered life post trauma. Regardless of past and present circumstances, we can empower ourselves to achieve a future of hope and happiness.