Befriend yourself... a mid-morning meditation

Date and Time:
Wednesday, August 29th, 2018, 11 AM – 12 PM
Type:
Class/Workshop
Located at Camp:
Friendgasm
Location:
Friendgasm
5:45 & I

Description:

Explore how to become your own BFF and cultivate compassion for Y-O-U. Bring something to sit on and permission to be kind to yourself.