Date and Time:

Wednesday, August 29th, 2018, 2 PM – 2:30 PM

Type:

Class/Workshop

Located at Camp:

Feed the Artists

Location:

Description:

We will discuss mindful eating& how to eat and identify foods that are compatible with you specifically. We will go into individual cases and build a plan to connect mindful body movement with the power of food and the chakras. Eating for your bio-individuality means knowing you are different, and knowing that what works for one - does not work for the other. There will be an open time for fears around certain foods and motivation for our preferences. Get connected to your body by what you put inside.