Date and Time:

Wednesday, August 29th, 2018, 9 AM – 10:30 AM

Type:

Class/Workshop

Located at Camp:

Mycodelic Forest

Location:

Description:

Mid-week rejuvenation, Wednesday morning let us begin the day connecting with our community through moving your body, syncing up with your breath to ease your mind, and practicing amongst one another to align with the greater good. Morning movement includes flavors of Vinyasa flow yoga, Pilates, and fascial release stretches. This hour and a half long movement session will begin slow and steady then gear into upbeat and challenging, and end with a short meditation. Rise and shine movement at 9am