Kundalini Yoga w/Joelle

Date and Time:
Wednesday, August 29th, 2018, 8:30 AM – 9:30 AM
Type:
Class/Workshop
Located at Camp:
Location:
RhythmWave (5:00 & B)
5:00 and Bender

Description:

Rise and shine for your gentle wake-up call, with lots of floor asana and grounding breath-work. In this yoga-for-Burners, coordinating breath with movement, we will clear the previous day's energy and set our intentions for the days to come. Bring a mat or towel to create a little layer between you and the one-of-a-kind bamboo dance floor at RhythmWave.